KARA Smart Fitness

Workouts

 

 

 

Janice Ng @janybeans

ABSOLUTE FOCUS is a Pilates-inspired class that focuses on the abs. 

Every minute of your hour is maximized. The routine is specially targeted to sculpt the core muscles, enhance core strength and build endurance.

Intensity builds with dynamic routines set to upbeat music. 

Kei Kei @keikeicakesyip
When she isn’t smashing bags & pads, slugging heavy weight overhead, or powering through unbelievably long WODs in the gym, you can find her crafting the most elegantly designed vegan 🍰🍩🍪 you will ever see! Keikei also used to compete on the university dance team, so not only can she box, lift & bake... she’s also dance battle-ready at all times 💃⁠
Jessica Shih @jeshih
XYZ and F45 instructor. Jess Shih will make you sweat with her HIIT workouts! 
Olmen Chu @olmenchu
Enjoy a relaxing yoga session with Olmen. A former flight attendance turned yoga instructor, her yoga sessions caters to all ages and levels of yoga.